Thank you for visiting my online booking site. I look forward to connecting with you.

Upcoming Vacation Notice

I will be away from June 24 to July 4, returning the week of July 7. I encourage booking ahead to reserve the time and space that feels most supportive to you.

Session Options

  • 90 minutes – Intake (first session) or extended EMDR
  • 60 minutes – Ongoing general therapy or EMDR

Existing Clients

Please continue booking as usual. I look forward to our time together.

New Clients

I offer 15-minute phone introductory consultations and extended intake sessions. A brief form will be sent to help guide our conversation.

First Responder Support and Coverage

It is a privilege to support those impacted by operational stress, cumulative trauma, and critical incidents. I am an approved provider with RCMP, BCEHS, and other workplace mental health and critical incident response programs.

If support is time-sensitive, please email caitlin@caitlinallencounselling.com or call (604) 360-0795. I will respond promptly and do my best to prioritize a time to connect.

Individual & EMDR Therapy - In-Person (Squamish)

Trauma-informed, relational, and EMDR (Eye Movement Desensitization and Reprocessing) therapy for adults in Squamish. Support for trauma, anxiety, depression, grief, attachment wounds, relationships, burnout, occupational stress injuries, medical conditions, and ongoing mental health concerns. Experienced with first responders, critical incidents, and employer-funded care.


Individual & EMDR Therapy - Online (Zoom)

Trauma-informed, relational, and EMDR (Eye Movement Desensitization and Reprocessing) online therapy for adults via secure Zoom video. Support for trauma, anxiety, depression, grief, attachment wounds, relationships, burnout, occupational stress injuries, medical conditions, and ongoing mental health concerns. Experienced with first responders, critical incidents, and employer-funded care.


EMDR Intensive Therapy

Two-hour EMDR (Eye Movement Desensitization and Reprocessing) therapy sessions for deeper trauma processing and integration. EMDR intensives support healing from recent trauma, operational stress injuries, complex or childhood trauma, and relational or attachment wounds. Available in person (Squamish) or online via secure Zoom video. A consultation is required before booking.


Introductory Consultation

Free 15-minute phone consultation to explore fit, ask questions, and discuss next steps. Zoom available by request. A brief form will be sent ahead to help ensure our call feels supportive, focused, and centred on what matters most to you.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) who specializes in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services. I have advanced training in Critical Incident Stress Management, Early Intervention EMDR, and first responders Occupational Stress Injuries/Traumatic Stress Injuries.

I offer in-person therapy in Squamish and online throughout British Columbia. I support individual adults, first-responders, youth, and parents/caregivers with trauma-informed care.

I have extensive experience supporting a range of mental health responses and challenges surrounding occupational trauma exposure, developmental/childhood and complex trauma, anxiety, depression, grief/loss, neurodiversity, alcohol/substance use, parenting/family dynamics, and family conflict.

It is a privilege and honour to witness and support the incredible human capacity to heal, grow, and transform from overwhelming or traumatic events.

I offer a complimentary 15-minute phone consultation. I look forward to connecting with you.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCAC... Read More

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Located at: 5-40437 Tantalus Road, (Office #3), Squamish
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