Thank you for visiting my online booking site. I look forward to connecting with you.

Upcoming Vacation Notice

I will be away from June 24 to July 11, returning the week of July 14. Existing clients are encouraged to book in advance to hold the space that feels most supportive to them.

Session Options

  • 90 minutes – Intake (first session) or extended EMDR
  • 60 minutes – Ongoing general therapy or EMDR

Existing Clients

Please continue booking as usual. I look forward to our time together.

New Clients

I will begin accepting new clients in mid-July. You are welcome to reach out to book a complimentary 15-minute consultation. A brief form will be sent in advance to help guide our conversation.

First Responder Support and Coverage

It is a privilege to support those impacted by operational stress, cumulative trauma, and critical incidents. I am an approved provider with RCMP, BCEHS, and other workplace mental health and critical incident programs.

If support is time-sensitive, please email caitlin@caitlinallencounselling.com or call (604) 360-0795. I will respond promptly and do my best to prioritize a time to connect.

Individual & EMDR Therapy - In-Person (Squamish)

Trauma-informed, relational, and EMDR (Eye Movement Desensitization and Reprocessing) therapy for adults at my Squamish office. EMDR supports healing from trauma, anxiety, depression, grief and loss, attachment and relationship challenges, burnout, and occupational stress. First responder and employer coverage available.


Individual & EMDR Therapy - Online (Zoom)

Trauma-informed, relational, and EMDR (Eye Movement Desensitization and Reprocessing) therapy for adults offered online via Zoom. EMDR is adapted for virtual care and supports healing from trauma, anxiety, depression, grief and loss, attachment and relationship challenges, burnout, and occupational stress. First responder and employer coverage available.


EMDR Intensive Therapy

Two-hour EMDR (Eye Movement Desensitization and Reprocessing) sessions for deeper trauma processing and integration. Intensives may support healing from recent events, operational stress injuries, complex or childhood trauma, or relational and attachment wounds. Offered in person (Squamish) or online (Zoom).

A consultation is required before booking.


Introductory Consultation

Free 15-minute phone consultation to explore fit, ask questions, and talk through next steps. Zoom available upon request. A short introductory consultation form will be sent beforehand to help ensure the call feels appropriate, supportive, and focused on what matters most to you.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) who specializes in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services. I have advanced training in Critical Incident Stress Management, Early Intervention EMDR, and first responders Occupational Stress Injuries/Traumatic Stress Injuries.

I offer in-person therapy in Squamish and online throughout British Columbia. I support individual adults, first-responders, youth, and parents/caregivers with trauma-informed care.

I have extensive experience supporting a range of mental health responses and challenges surrounding occupational trauma exposure, developmental/childhood and complex trauma, anxiety, depression, grief/loss, neurodiversity, alcohol/substance use, parenting/family dynamics, and family conflict.

It is a privilege and honour to witness and support the incredible human capacity to heal, grow, and transform from overwhelming or traumatic events.

I offer a complimentary 15-minute phone consultation. I look forward to connecting with you.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCAC... Read More

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Located at: 5-40437 Tantalus Road, (Office #3), Squamish
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